Show Up, Be Seen, Live Brave™
The Daring Way™ offers you a pathway into a wholehearted life of greater joy, courage, gratitude, and authenticity. This experience will help you quiet your inner critic, embrace your imperfections, and own your birthright of worthiness. You will learn how to gather the courage to live bravely, show compassion towards self and others, and cultivate meaningful connections. If you desire more of these things, then this experience is for you! This group is based on the research of Brené Brown.
This group is for you if:
- You struggle feeling like you’re not enough
- You feel alone and/or lonely
- You want to be authentic but don’t know how
- You want deeper and more meaningful connections with others
- You want to be brave, but are scared
- You want more confidence and good feeling about yourself.
This is an 8 week in person group. It is a psycho educational group is based on the research in Brené Brown’s book, Daring Greatly. In this structured group we will watch some brief video, participate in some creative and worksheet exercises, and share with each other in ways that are empowering.
You do not need to read the book Daring Greatly to participate in this group, but it can enhance your experience.
This is an in person group held in Kailua Hawaii and will be limited to 8 women
For more information or to register contact Catherine Bruns, MFT, CDWF at firstname.lastname@example.org or (808) 284-5428